Are you allergic to dairy, peanuts or soya and wondering if you can still dine at the Cook Out? Well, when we say Cook Out is for everyone, we ain’t exaggerating. Cook Out not only offers food for every taste palate but also ensures inclusivity. It offers an allergen-free menu so people with certain food allergies are not kept from enjoying their delicious meals. If you’re allergic to any food items, you’re in the right place. We’ll help you navigate through the Cook Out Allergen Menu. From popular allergy-free items to the best tips to customize your order, you’ll know everything in a while!
Cook Out Allergen Menu
Though Cook Out does not have a dedicated allergen menu, it does identify if there is any possible allergen present in a specific food item. This allows the customers to safely order their food without putting their health at stake. Before we jump onto Cook Out Allergen Menu, let’s first understand what allergens are.
What Is An Allergen Menu?
An allergen menu lists the food items that are free from common allergens such as peanuts, soya or gluten. It allows people to order safe options by identifying potential allergens in each dish. Around 33 million people in the US have at least one food allergy. Considering the serious consequences of these food allergies, most restaurants now have a separate allergen menu to accommodate such customers.
Most Common Allergens
Here is a list of ingredients that can cause allergic reactions in some individuals:
Common Symptoms of Allergy
If you’re allergic to a specific ingredient, look out for these symptoms:
Cook Out Allergen Menu- Top Picks
Let’s see what you can get at Cook Out if you have food allergies:
Gluten-Free Options
If you are allergic to gluten, French fries are one of the safest options. However, it is important to consider that most of the fried items at restaurants share the same fryer and oil so there is a chance of cross-contamination. Some other gluten-free options are Chicken Breast Fillet, Chicken Strip Snacks, Chicken Nuggets, Cajun Fries, and Onion Rings. The good news is, that all the creamery and milkshake menu is gluten-free!
Nut-Free Options
Almost all the food items in the Cook Out Menu are nut-free. However, here are some options from the Creamery Menu you should stay away from:
- Banana-Berry Milkshake
- Banana-Nut Milkshake
- Peanut-Butter Milkshake
- Peanut-Butter Cup
- Butter-Finger Milkshake
Fish-Free Options
People with fish allergies are gonna love the fact that almost none of the food items at Cook Out contain fish or fish traces. Isn’t that great?
Milk-Free Options
To help you navigate the menu better, we are highlighting the food items that may contain milk:
How To Order From Cook Out Allergen Menu?
The best practice to stay safe if you are allergic to any food items is COMMUNICATE. Before placing an order, always inform the staff about your allergies and request them not to add the specific ingredient. Apart from that, even if you are sure that an item does not have any allergen, always confirm from the staff.
You can also carry your allergen card with you and send it to the chef so he can prepare your food according to your needs. Cook Out is open to customization and always there to ensure its customer’s health.
You can also check out Cook Out Tray Menu.
FAQs
Are there Gluten-Free options at the Cook Out?
Yes, Cook Out has a few gluten free options including fries, onion rings, chicken breast fillet, grilled chicken and milkshakes. However, cross-contamination may happen.
Does Cook Out offer dairy-free options?
You can get a lot of dairy-free options at the Cook Out. The list includes Chargrilled hamburgers, BBQ sandwich, Grilled chicken breasts, Chicken fillet, Onion Rings and Cajun Fries.
What should I do if I get an allergic reaction?
If you suspect an allergic reaction, don’t panic. Visit your doctor at the earliest. Apply a cold compress in case of swelling or rashes. Hydrate yourself. In case of a severe reaction, call 911.
Concluding Thoughts
Food allergies when triggered can have serious consequences including death. So, if you are aware of any food allergies always look out for the allergens in your food, especially when dining out. Stay Safe!